Four distinct class formats. Each one designed with intention — whether you need to slow down, find your rhythm, or turn up the fire.
Heated
EXHALE
Less doing. More feeling.
Somatic flow. Slow. Grounding. Restorative. This class invites you to drop the pace, tune inward and let your body lead. Perfect for recovery, stress relief, or simply reconnecting with yourself.
Our signature flow. Balanced. Accessible. Hot. Glow is the heart of Breathe — a class that challenges without overwhelming, building heat from the inside out as you move through a rhythmic sequence.
Power vinyasa. Strong. Sweaty. High energy. Burn is for when you want to be pushed — a fierce, heat-filled practice that demands your full presence and rewards every drop of effort you bring.
Power vinyasa. Strong. High energy. The same intensity as Burn — minus the heated studio. For those who want to push hard without the added thermal challenge. All strength, all sweat, no degrees.